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True Food Kitchen

  A few years ago we were visiting friends in Scottsdale Arizona. I was really excited to see them, but I was crazy excited about visiting a new restaurant called True Food Kitchen that opened nearby. I had been reading about it, and couldn’t wait to try it. The restaurant was opened by the Fox […]

Dominique Ansel's smores

Dominique Ansel’s Frozen S’more

Dominic Ansel (baker extraordinaire & inventor of the cronut) introduced something new – the Frozen S’more. He’s only had the cronut out for 8 weeks, and he became a media superstar over his doughnut/croissant hybrid creation. Knowing this, we couldn’t wait to see his version of the all American campfire favorite – the S’more. His […]

raos lemon chicken recipe

Rao’s Lemon Chicken

This recipe comes from Rao’s Restaurant – a little place in East Harlem New York. Little yes, but wow is it famous! I talk about their marinara sauce all the time. It’s the only sauce I buy when I don’t have time to make my own.  Rao’s has many dishes they’ve become famous for, the […]

Starting The Paleo Diet

  I’ve been on some crazy diets in my day and it took me a long time to finally figure out – diets don’t work! A change in lifestyle is what works for lasting results. Randy always says – calories in / calories out. Pretty simple don’t ya think? So expending more calories than what […]